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This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano. So, why can we classify cucumbers in two different ways, when it confuses us all?
These definitions have their own purposes. For example, the botanical classification is useful for a botanist when they want to discover the origins of cucumbers, help them identify different varieties of cucumbers, or understand how to grow and harvest various cucumbers.
The culinary definition may be more useful for the general public, nutritionists and chefs because the foods that are from the same botanical family, may not have the same nutritional compositions. For example, cantaloupe melons, watermelons, butternut squash, cucumbers and pumpkins all belong to the same botanical family but have different nutritional compositions.
Other botanical fruit that are culinarily considered vegetables are: avocado, olives, pumpkin, tomato, sweecorn, courgette, cucumber, green peas, chili, aubergine. Figure 2. Botanical fruit that are culinary vegetables.
For the 5-a-day recommendations, cucumbers are classified as salad vegetable, which is the culinary definition, because that is how most people learn about fruit and vegetables. One adult portion of a cucumber is 5 cm, remember to eat a wide variety of fruit and vegetables so you can reach your daily 5-a-day. Figure 3. Portion of a cucumber. To summarise, cucumbers are usually prepared in salads or pickled despite botanically being a fruit, which is why they are often described as a vegetable from a culinary perspective.
Who cares, though, when cucumbers taste as good as they do! Cucumber is most frequently used in savory dishes, which is how it acquired its reputation as a vegetable. For the average person, the question of whether cucumbers are fruits or vegetables should have very little impact on how you enjoy them. The important thing to remember is that cucumbers are versatile and nutritious with several culinary and cosmetic uses.
Shake things up by making cucumber the main focus of your salad. Try slicing it into thin strips and topping it with fresh herbs, lemon, and crumbled feta cheese. Or add Asian-style flare by using rice vinegar, soy sauce, sesame oil, and toasted sesame seeds. In warmer months, enjoy cucumber in your smoothies or gazpacho for a refreshing, cool flavor enhancement.
Try pureeing it with some fresh honeydew melon and freeze it to make popsicles. Cucumbers not only make for a crunchy snack but also work well in homemade cosmetic and beauty applications.
The most classic cucumber beauty hack is to place slices of it over your eyes for several minutes. This can reduce swelling and help revive puffy, tired-looking eyes 4. Try adding cucumber to homemade face masks and hair treatments for added moisture and a fresh scent — or include it in your favorite homemade soaps, facial toners, and body mists.
You can also apply freshly sliced cucumber to sunburned skin for a natural cooling effect 4. Regardless of whether its a fruit or a vegetable, cucumber is a versatile ingredient or beauty product. Cucumbers are a type of edible plant that belongs to the gourd family.
Regardless of its fruit or vegetable status, there are countless ways to enjoy cucumber in your cooking or beauty routine. Cucumbers are low in calories but high in beneficial nutrients that may lead to various health benefits. Here are 7 health benefits of eating cucumber. Putting cucumbers over your eyes to treat dark circles and puffy skin is probably one of the best-known beauty remedies. There are plenty of people….
Not only are cucumbers so low in carbohydrates that you can basically eat as many as you want whenever you want, but they might also help lower blood…. Looking for a new way to drink water? This infused H2O drink will keep you hydrated and healthy in more ways than you might think. People talk about the health benefits of pickles, citing weight loss, diabetes management, and even anticancer properties, too.
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